Our family is cutting down on ‘bad carbs’ so lately, I make South Beach Diet friendly recipes. This recipe is not only easy but amazingly delicious. It’s a great snack to have ready in the fridge to eat instead of chips. 

Roasted Popcorn Cauliflower

• 1 Cauliflower
• 3-4 Tablespoons Regular Olive Oil 
• Salt and Pepper
• Grated Parmesan, or if you’re a Vegan, Ground Cumin or Garam Masala spice.

Rinse and then cut Cauliflower into small pieces. 

Place on a large cookie sheet.

Drizzle oil over the cauliflower and mix it well with both hands.Add salt and pepper and mix it up again.

Roast in a 400 degree fahrenheit oven until nicely browned. It helps to mix it after about 10 minutes so all sides brown evenly.

While hot toss in the spice or cheese. Serve hot or cold.

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